There are many types of therapy for pain relief, and myotherapy is one of the most effective. It is a non-invasive, natural, and drug-free treatment that helps treat pain from injuries or the muscles. The therapist identifies and treats trigger points known as knots in the body to help relieve pain and muscle tension. These trigger points are sensitive spots with tight muscle fibers that form when your muscles are exposed to use or injury. Therefore, myotherapists use deep tissue massage and other techniques to release pain and tension using knuckles, fingers, and elbows.
What is Myotherapy Used for?
Myotherapy is used in the treatment of various conditions that involve the soft tissues or muscles. Such conditions include:
- Back pain
- Poor posture pain
- Joint pain
- Sports injuries
- Overuse injuries
- Motion issues
- Regency-related issues
Myotherapy for Pain Relief
Many people experience physical pain at some point, which can be short or chronic. One advantage of myotherapy is that it helps in pain relief by concentrating on the mechanical causes like incorrect movement, inadequate mobility, trigger points, etc. the therapist incorporates techniques like dry needling, trigger point therapy, and cupping to restore the soft tissue. It facilitates blood flow to the tissues, which enhances healing. Therefore, myotherapy is a natural way of relieving pain.
Myotherapy for Posture Correction
Posture problems can cause discomfort or dysfunction. Therefore, the therapist uses massage and other methods tailored to the patient’s needs to help relieve pain caused by posture issues and repair the areas causing this issue. Most areas that require posture correction are the neck and shoulders. This issue is common among people who work with a computer for a long time. Therefore, this therapy helps the body attain a better posture.
Myotherapy for Sports-related Injuries
Sports injuries are common among people who play sports. This therapy is a technique that professionals use to help athletes minimize injuries and improve performance and flexibility. It also assists athletes in recovering fast and getting back to the field. The therapist may use techniques like functional assessment, joint mobilization, lymphatic drainage, myofascial and tendon release, strapping, etc., to help the athlete heal fast.
Myotherapy for Relieving Stress
Myotherapy is mainly used to treat pain but is also effective in alleviating stress. People get stressed from many things in life today, and failure to take action can lead to physical and mental health issues. Therefore, myotherapy involves passive stretching, deep tissue massage, muscle stretching, and trigger point massage to help improve blood circulation and reduce stress hormones and muscle tension. These techniques also help reduce depression and anxiety.
Myotherapy for Improved Sleep
Many people have sleeping problems that involve difficulty falling asleep or waking up frequently during the night. Different treatments are available for this issue. However, myotherapy has proved to be one of the most effective ones. Massage on pressure points, reflex and acupressure points help improve sleep. Many people confess to having a quality sleep after the massage therapy.
Myotherapy is an effective form of therapy for relieving joint and muscle pain. Therapists use massage and other techniques like myofascial dry needling, trigger point massage, and tendon release to help remove pain and improve blood circulation to the soft tissues. However, the outcome depends on the professional you engage.