Bad breath or halitosis is a common problem among the population now. It is an indication of bad dental hygiene; in some cases, it is caused due to underlying health issues. People with bad breath often face self-consciousness and embarrassment because of it. Halitosis must be taken seriously and treated without delaying the process. Curing it helps in improving the breath and living quality of the patients. Contact Fifth Street dental care for more information regarding halitosis.
Causes Of Bad Breath
It is crucial to be aware of its causes to prevent bad breath. They are as follows:
- Poor dental regimen
Those people who fail to maintain a proper dental regimen face bad breath as a consequence. It is essential to brush twice every day and floss regularly to maintain your oral health.
Consuming tobacco products harms dental health. It is a leading contributor to halitosis. Make sure to avoid smoking if you suffer from bad breath.
- Food debris
Often, food particles are not removed by brushing. They cause bad breath after staying in the mouth for a long period.
A dry mouth is caused when the body does not produce sufficient saliva. The dryness leads to a pungent smell in the mouth.
Long periods of fasting or consumption of a low-carb diet promote the ketone metabolism of the body. This causes the production of strong bad smells and leads to halitosis.
Many medicines produce chemicals that cause halitosis and promote dryness of the mouth, ultimately leading to bad breath.
People who suffer from metabolic diseases, liver cancers, liver failures, etc., also lead to poor mouth smelling.
To cure bad breath, make sure to follow these tips.
- Practicing efficient dental hygiene
Healthy dental hygiene is the most integral step to preventing and curing halitosis. Following a good dental regimen prescribed by your dentist has several benefits. It protects the teeth and aesthetics and reduces the risk of gum disease and cavities that can cause bad breath.
- Using mouthwash and toothpaste
Make sure to include good quality mouthwash and toothpaste in your routine. You can consult your dentist regarding a suitable brand to help treat your dental issues. They protect you from all the bacteria and prevent bad breath.
- Flossing regularly
A lot of people skip this stage in their oral hygiene routine. However, it is a crucial process that helps remove food debris from the mouth. This prevents cavities and bad breath.