What’s the first thing you do when you wake up in the morning? If you’re like most people, it’s probably checking your smartphone or tablet to get the news and check social media before showering and getting ready for work or school. While you’re still lying down, though, consider this: a comfortable bed can make all the difference when it comes to getting your day off to a good start. An electric bed with adjustable positioning options can help you feel great as soon as you wake up in the morning and keep you feeling great throughout the day.
How Being Comfortable Can Improve Sleep
It’s no secret that being able to sleep well will make you healthier, happier, and more productive. Lack of sleep affects your cognitive function and mood negatively. Plus, you are also at risk for serious health problems if you don’t get enough rest. With this in mind, there are plenty of reasons why having a comfortable sleeping surface is so important.
There are many benefits to getting an electric bed over a regular mattress: the most notable being adjustable positions like sitting up in bed or propping your pillows up behind you while reading before bed.
An adjustable base can help reduce snoring
Although it may not cure your snoring, sleeping on your back with a properly adjusted head position can help reduce snoring. Adjusting the bed is easy with many electric models that can raise and lower, tilt up and down, and rotate to make this adjustment for you. For those who need to sleep in other positions or maintain other medical needs, most electric beds come with a handheld remote control that allows the person in bed to change their sleeping position without getting out from under the covers. Plus, not only does being able to adjust your sleeping position allow you to have better overall body alignment while you sleep, but it also means you will be less likely to wake up because of stiffness or pain which can greatly increase the quality of sleep you are getting on a nightly basis.
Alleviate joint pain
Trying to sleep on a hard, unyielding surface is uncomfortable. With an adjustable bed, you can position your body in such a way that all the weight of your body is distributed evenly over the surface of the bed so there are no pressure points or painful areas. While many people find relief from joint pain by elevating their feet and arms for long periods, this may not be feasible for all people. An adjustable bed provides temporary relief by distributing your weight evenly across its surface.
Increase comfort for ageing loved ones
One often overlooked benefit of electric beds is how comfortable they can be for seniors and ageing loved ones. As people age, it becomes increasingly difficult to get out of bed as well as climb into bed, especially in the mornings when it seems like every little muscle aches. With an electric bed, you can set the head up so that it’s easy to get in and out, all great news for your health and wellness.
Help sitting up and to get out of bed
It will make your life a lot easier because, with the help of the remote controller, you can get up out of bed without having to use your hands. The height and positioning of the bed can be adjusted as needed with just a click or two on the remote control. This makes it much easier to stand up out of bed if you’re tired and sore from sitting in one position for too long. The whole family will enjoy this option too since everyone has different needs when it comes to how they want their own personalised space.